Do you notice that past trauma or experiences seem to impact your life now in ways that create blocks or difficulty?
Are you struggling with a recent loss, anxiety, depression or relationship issues?
Psychotherapy is a powerful resource to help restore direction and balance as well as facilitating self-understanding and emotional healing. Exploring and understanding who you are and how you became who you are is part of achieving desired change and growth. I bring 30 years of experience, training, compassion and commitment to this collaborative and relational process. I use an integration of theories and approaches to best match your needs, including attachment, family systems and psychodynamic theories as well as mind/body and mindfulness approaches. I use EMDR within the context of an established therapeutic relationship and when it is assessed to be a beneficial part of therapy.
- Addiction and loss/grief
I welcome your inquiry about the possibility of working together.