My approach to therapy is integrative. Listening to my client or couples presenting issue and their goals of therapy is integral in determining my therapeutic approach. In my private practice I have found Eye Movement Reprocessing and Desensitization (EMDR) to be a highly effective treatment approach. I believe in the mind-body connection. I am dedicated to living a mentally, emotionally, and spiritually balanced lifestyle and driven to help others find that place as well.


Abuse & Neglect in Childhood, Addictions/Substance Abuse/Compulsions, Adjustment Disorders, Anxiety, Attachment Disorders, Death and Dying, Developmental Disabilities, Conflict Resolution, Couples/Marriage, Depression/Mood Disorders, Divorce/Separation, Family of Origin Issues, Grief/Loss/Bereavement, Parenting, Relationship Issues, Religious/Spiritual Concerns, Self-Esteem/Empowerment, Stress Management

Insurance Accepted

BCBS (Blue Cross Blue Shield), PreferredOne, Optum, United Behavioral Health, Medica, UCare,¬†MinnesotaCare, America’s PPO. ¬†Out-of-Network with HealthPartners and others. Please check your individual plan to confirm coverage.