Jane is a licensed therapist and professional coach. She sees clients in her St Paul office and also offers sessions online via her secure videotherapy portal.
Jane brings to her 10 years of therapy a business background, a seminary degree and a British accent! She loves to work with bright, motivated clients who need a little bit of help getting unstuck in life, work and relationships. She incorporates the goal-setting process of business, the education of academia and the compassion of a trauma therapist who’s been through plenty of her own therapy in her spare time. EMDR is her preferred approach as it gets such great results, but she throws in some energy psychology and co-acative coaching along the way, all mixed together with a hefty dose of common sense. She will happily work with relational issues, career issues, spiritual issues, grief and trauma in either a therapy or coaching capacity.
Jane is originally from London, England and came to the US in 2002. Therapy is her second career following 17 years in business. She added coaching to her practice in 2017. In addition to her practice, she teaches in a marriage & family therapy graduate program.
Abuse & Neglect in Childhood, Adjustment Disorders, Anxiety, Attachment Disorders, Co-dependency, Coaching/Life Transitions, Conflict Resolution, Couples/Marriage, Divorce/Separation, Early Childhood Protocol, Early Trauma Protocol, Family of Origin Issues, Family Therapy, Grief/Loss/Bereavement, Hypnotherapy, Insomnia, Narrative Therapy, Performance/Creativity Enhancement, Phobias/OCD, Postpartum Depression/Pregnancy/Birth Traumas, Pre Verbal Protocol, Psychodynamic, Relationship Issues, Religious/Spiritual Concerns, Self-Esteem/Empowerment, Sexual Abuse, Sexual Violence/Rape, Sexuality/Sex Therapy, Shame, Sleep Disorders, Stress Management, Trauma, Veterans/Active Duty Personnel, Work issues
Fee For Service, BHP, CIGNA , PreferredOne, limited HealthPartners plans
Jane is in network with PreferredOne and Cigna and will submit paperwork for other plans on an out-of-network basis. Please note that Jane’s affiliation with HealthPartners is in their secondary network, which is only covered by certain plans, including the UofM, 3M and Wells Fargo. Other HealthPartners plans usually require you to use your out of network benefits. Please note that Jane is NOT covered for HealthPartners MA plans.