I work with adults who are experiencing a range of depression and anxiety related concerns, life transitions, and/or single incident or complex traumatic experiences. As an EMDRIA Certified Clinician and an EMDRIA Approved Consultant, I have found that Eye Movement Reprocessing and Desensitization (EMDR) is one of the best methods to stimulate the brain’s natural ability to move toward health. I also incorporate Narrative therapy and Internal Family Systems into the work.
We human beings are equipped not only with an incredible ability to survive, but also with an amazing capacity to heal and thrive. Together we will work to unravel complex events and/or patterns in your life to promote personal growth and new possibilities.
I strive to understand how white supremacy, slavery, lynching, segregation, redlining and mass incarceration impact every aspect of our society in the United States. This ongoing study informs my therapy practice. LGBTQ ally.
Abuse & Neglect in Childhood, Adjustment Disorders, Adolescents, Aging/Older Adults, Anger Management, Anxiety, Attachment Disorders, Death and Dying, Children, Co-dependency, Depression/Mood Disorders, Divorce/Separation, Early Trauma Protocol, Family of Origin Issues, Grief/Loss/Bereavement, Infertility/Fertility, Insomnia, LGBT Issues, Narrative Therapy, Obsessive-Compulsive Disorder, Parenting, Personality Disorders, Phobias/OCD, Postpartum Depression/Pregnancy/Birth Traumas, Relationship Issues, Religious/Spiritual Concerns, Self-Esteem/Empowerment, Sexual Abuse, Sexual Violence/Rape, Shame, Sleep Disorders, Stress Management, Trauma, Women’s Issues, Work issues
BCBS (Blue Cross Blue Shield), Health Partners, Medica , Medicaid , Medicare , PreferredOne , UBH, Ucare ,