I believe that we all gravitate toward health and wellness. Sometimes life experience and our reactions get in the way and we no longer can access this natural tendency. Through a process of unpacking what’s in the way I will guide you through the process of rediscovering this place of balance and health. Choosing to work with problems is an admittance of health.
My practical approach utilizes the best of Western psychology in combination with Eastern influences. The work you will do with me has a beginning, a middle, and an end. I am certified in EMDR and offer this as a way to process unprocessed trauma.
I offer and invite compassion to the work and balance this with a fair amount of respectful humor. I work systemically with individual clients. My specific areas of attention have included, but are not limited to trauma, depression, anxiety, grief/loss, personality development, and addiction.