Glad to see you are reaching out for support = good job! I have helped many people work through their concerns and difficult challenges they are facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients feel free to share the good, bad and the ugly. Let's roll up our sleeves and get to work!
I can help you:
Reduce stress, anxiety and depression
Build healthier relationships
Improve your mood & energy level
Find a better balance in your life
Change self-defeating patterns
Feel better about yourself
Counseling Philosophy and goals:
Take charge of your own life
Build on your strengths and assets
Manage stressful issues or concerns
Live a self-directed, joyful, productive life
Licensed Independent Clinical Social Worker (LICSW) I have been a Licensed Mental Health Professional since 1986. As a Licensed Independent Clinical Social Worker I hold the highest level of licensure available with The Minnesota Board of Social Work. That license might sound like a mouthful but you can rest assured you are in good hands with me as your therapist.