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I am a Licensed Professional Counselor providing therapy for children, adolescents, adults and couples. With a warm, creative approach, I help clients tap into their inner strength and work towards authentic well-being. It is a privilege to help clients engage fully in life, developing meaningful connection by working through emotional distress resulting from disturbing life experiences. I would welcome the opportunity to collaborate with you to arrive at your path to personal growth and healthy relationships.

Specializations

Abuse & Neglect in Childhood, ADD/ADHD, Adjustment Disorders, Adolescents, Anger Management, Anxiety, Attachment Disorders, Children, Couples/Marriage, Depression/Mood Disorders, Divorce/Separation, Early Trauma Protocol, Ego States Therapy, Energy Psychology, Family of Origin Issues, Infertility/Fertility, Pain, Parenting, Phobias/OCD, Postpartum Depression/Pregnancy/Birth Traumas, Psychodynamic, Relationship Issues, Sexual Abuse, Sex…

Hello!  Please find more information regarding EMDR and ACTS Therapy at:        http://www.acts-therapy.com

A few more areas of qualification for EMDR therapy is as follows:

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Adolescents, Anger Management, Anxiety, Bipolar Disorders, Body Image, Domestic Abuse, Children, Co-dependency, Coaching/Life Transitions, Conflict Resolution, Depression/Mood Disorders, Divorce/Separation, Family of Origin Issues, Family Therapy, Grief/Loss/Bereavement, Infertility/Fertility, Relationship Issues, Religious/Spiritual Concerns, Self-Esteem/Empowerment, Shame, Stress Management, Trauma, Women's Issues, Work issues

Insurance Accepted

Fee For Service, Aetna , BCBS (Blue Cross Blue Shield), BHP, CIGNA , Health Partners, Humana , Medica , Medicaid , Medicare , MinnesotaCare , PreferredOne , UBH, Ucare , Unicare, United Health Care

Insurance Notes

Alternate Office

I work with couples using Emotion Focused Therapy (EFT), women and their families who are dealing with reproductive mental health concerns (infertility, postpartum mood disorders, pregnancy loss etc), and individuals struggling with anxiety, depression and trauma.

I am excited to be practicing EMDR and have advanced trainings in adapting EMDR for Children,  Somatic Experience, Preverbal Trauma Protocol, Flash Technique, adaptations for OCD, complex PTSD and dissociation. I am passionate about using EMDR with adults and children (ages 2-7) to help those who feel stuck in their past experiences to work toward being able to confidently live in their present. At times, clients may benefit from additional therapeutic interventions, and I have an eclectic mix of strategies to use during these times. Check out my therapist practice bio for more information.

I am additionally EMDR Certified and an EMDRIA approved Consultant, providing EMDR Consultation for those who have completed their EMDR basic training. I currently run multiple consultations every month and am excited to continue adding more consultations moving forward. I enjoy helping people integrate EMDR into their practice as well as helping those who already have integrated E…

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Adoption, Anger Management, Anxiety, Attachment Disorders, Couples/Marriage, Early Trauma Protocol, Family of Origin Issues, Grief/Loss/Bereavement, LGBT Issues/Gender Identity, Relationship Issues, Self-Esteem/Empowerment, Sexual Abuse, Shame, Stress Management, Work issues

Insurance Accepted

Fee For Service, BCBS (Blue Cross Blue Shield), Medica , PreferredOne

Insurance Notes

Other insurances accepted and out of network benefits are accepted if coverage is provided by your plan

Alternate Office

My clients often tell me that therapy experience with me is not what they expected and they have made changes they never thought possible. My unique training and warm, non-judgmental approach creates a caring environment that's safe, comfortable and inviting. For more information, visit my website.

Specializations

Adolescents, Chronic Illness, Eating Disorders, Grief/Loss/Bereavement, Hypnotherapy, Phobias/OCD, Self-Mutilation, Sexual Abuse, Sexual Violence/Rape, Veterans/Active Duty Personnel, Trauma

Insurance Accepted

Fee For Service, Aetna, BCBS (Blue Cross Blue Shield), BHP, Medica, Medicaid, MinnesotaCare, PreferredOne, Ucare, Hennepin Health, United Health, Health Partners (3M Only)

Insurance Notes

Alternate Office

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Adoption, Anger Management, Anxiety, Bilingual – Hindi, Body Image, Domestic Abuse, Coaching/Life Transitions, Cross Cultural/Multi-Racial Issues, Depression/Mood Disorders, Groups, Relationship Issues, Self-Esteem/Empowerment, Sexual Abuse, Sexual Violence/Rape, Stress Management, Trauma, Women's Issues

Insurance Accepted

Insurance Notes

Alternate Office

Lutheran Social Services, 22 Wilson Ave. NE, St. Cloud, MN 56304