I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life. My approach to therapy is holistic. I address the past and present, as well as the mind and body. Together we will explore the impacts of earlier experiences, such as abuse, trauma, and negative relationships, on your current life. My aim is to support you become the full you, the person that you are meant to become.

Specializations

Abuse & Neglect in Childhood, Adjustment Disorders, Anxiety, Attachment Disorders, Domestic Abuse, Co-dependency, Cognitive/Behavioral, Cross Cultural/Multi-Racial Issues, Depression/Mood Disorders, Dissociation, Divorce/Separation, Early Trauma Protocol, Ego States Therapy, Energy Psychology, Family of Origin Issues, Grief/Loss/Bereavement, Hypnotherapy, Insomnia, Pain, Pre-Verbal Protocol, Psychodynamic, Relationship Issues, Self-Esteem/Empowerment, Sexual Abuse, Sexual Violence/Rape, Shame, Sleep Disorders, Stress Management, Trauma, Women’s Issues, Work issues, Bilingual in Japanese,

Insurance Accepted

Fee For Service, Sliding Scale, BCBS (Blue Cross Blue Shield), BHP, Health Partners (MA/Medical Assistance or MNCare only), MA/Medical Assistance , MinnesotaCare , PreferredOne , Ucare, Out of network